Mamamia Out Loud: The Self Care You Won’t See On Instagram
Mamamia Podcasts 12/6/19 - Episode Page
We’re not on our Summer holidays yet, but we know a bunch of people who are...Australian politicians. And it's no wonder they're pooped because it's been a massive couple of weeks in Canberra. If you want a quick wrap of what's been happening and why, Holly has you covered.
And are you struggling to find time to factor self-care into your routine? Well, Jessie has some troubling news. Apparently self-care isn't all face masks and mani-pedi's, it also includes doing your taxes and putting together a household budget.
Plus, as Christmas is approaching it's time to start thinking about what you're going to buy the men in your life. So why are blokes so hard to buy for and should you just implement Mia's 'let's not worry about a present' rule?
And of course, it's Friday, which means it's recommendations time!
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RECCOS
Holly - The Dawn Wall...https://www.netflix.com/au/title/81004270
Mia - The Safe On Social Toolkit... www.safeonsocialtoolkit.com
Jessie - Breathing...no need to google that.
LINKS
Read Jessie's article on the Chair Challenge...https://www.mamamia.com.au/the-chair-challenge/
MMOL TOUR DATES
A Night With Mia Freedman tickets available now at https://www.mamamia.com.au/events/
CREDITS
Hosts: Mia Freedman, Holly Wainwright and Jessie Stephens
Producer: Lem Zakharia
GET IN TOUCH
Join the Out Louders Facebook group
Call the PodPhone on 02 8999 9386.
Email the show at outloud@mamamia.com.au
Mamamia Out Loud is a podcast by Mamamia. Find more shows here.
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