Between Two Beers Podcast: David Galbraith: The ghost in the machine
Steven Holloway 4/2/23 - Episode Page - 1h 26m - PDF Transcript
On this episode of Between Two Bears, we talk to David Galbraith.
David is a world-renowned mind coach who specializes in performance psychology and
sport and business.
A former clinical psychologist for over 20 years, David is a mind coach to Lisa Carrington
Sarah Walker and Laura Langman, the performance psychologist for the Japanese rugby team,
the mind coach for the All Black Sevens team and was the chiefs for 11 years when they
won back-to-back super rugby titles.
In this episode we talk about being the ghost in the machine, the difference between good
and elite coaches, the accident his then two-year-old daughter had which changed his outlook on
parenting and his career, why Wayne Smith heckled him when they first met, life lessons
from working in Japan and why expressing your true self leads to a happier life.
David is super highly regarded in New Zealand sport circles.
He talks the talk but he also walks the walk which is why he gets so much respect.
He works with so many top athletes in New Zealand and around the world and has such a
thoughtful unique outlook on life.
Listen on iHeart or review your podcast from or watch the video on YouTube.
A huge thanks to those supporting the show on Patreon for the cost of a cup of coffee
a month.
If you're involved head to www.between2bears.com and while you're there sign up to our new
weekly newsletter which has behind the scenes recaps of each episode.
This episode was brought to you from the export beer garden studio.
Enjoy.
David Gilbrath, welcome to Between 2 Bears.
Yeah, work it.
Work it, love the title.
Have you ever heard the term ambassador before David?
No.
So Seamus claims to have coined it.
I did coin it.
I did coin it.
I like it.
And it represents someone who's proud to represent Hamilton and be from Hamilton and every guest
we have we're in here in the Hamilton export beer garden studio this morning.
Yeah, we ask them are you proud to represent Hamilton would you would you like to be a
ambassador with us?
Yeah, absolutely.
There's a lot that's said about Hamilton for sure and over the years I've really struggled
with that conversation with people because I think they obviously exist in a certain
level that they don't understand where the other levels are and it feels like when we
start to talk about Hamilton like that it's like yeah, certain people get it and lots
don't.
A hundred percent.
That's it.
It gets such a bad rap.
Yeah, totally.
I had a hat made for one thing that I did this thing on TV recently and I had a ambassador
hat made and it got good traction.
It got good traction.
So I think there's a movement.
I think it's happening.
I think it's presidential material too.
Yeah, presidential club.
Have you ever been on a committee?
But you split your time now, part Hamilton, part out in Maricopa.
Yeah, I'd like to be out there more.
I've got a 16 year old who's still at school and in town so I'm sort of just taking care
of those fathering responsibilities and the way the plan works is there'll be less and
less but you know I've really enjoyed the 20 years here.
You know I guess there's lots of layers underneath how I ended up here but in fact I did end
up here and I've been here that long.
It's been a special ride and it's been a location that's created huge opportunities I don't
think would have happened anywhere else so I will spend more and more time out in the
coast because we'll look after my mum and dad and you know they have 76, 77 now so they
start to get to that point where they're recognising their own age and I think you know you get
to that stage where at 70 you're still working, you can kick ass, 75, 76 it starts to hit
you up the arse I think and then by 80 you're like oh yeah okay so I'm just mindful of that
developmental responsibility shift from being a dad to being a son again so with that in
mind I'll be out there probably next year more than I am in Hamilton and beyond so Hamilton's
been it's been a hell of a ride actually yeah.
Yeah we're really excited about unpacking this hell of a ride, the way we do things
between two beers we tell the audience how we know the guests so Shay how do you know
David?
Well you're a bit of an enigma to be honest, you're a name that sometimes appears in newspaper
articles, you're spoken about in athlete circles and team circles and it's the first time to
have the pleasure to meet you.
We've got a mutual acquaintance in Andrew Miller who's a good friend of mine and in
researching the pod and researching the app your styles are quite similar in terms of
the way you deliver your messages which makes me excited about where we're going to get
to today so there's an indirect connection I guess between us but Stevie how do you fit
into this one?
Yeah David's name has come up for regular listeners, you would have heard it over and
over again by some of the athletes we've had on the show so he's always been a figure
of intrigue but then a few weeks ago we had Lisa Counten on the show and at the end of
every episode we asked guests to recommend three people that they think would make good
future guests and she just gave us one and it was your name and so I was like wow okay
we need to do this ASAP so so happy you're here, we've reached out to a bunch of contacts
and friends and family just to get a bit of a gauge on who you are and your story and
I was lucky enough to connect with Jay Carter, now Jay is a national New Zealand golf coach
and someone you've co-hosted the Talking Performance podcast with and he sent me this which I'm
just going to read out, he said the first time I met him was in maybe 2008 and we had
him come into a national camp and the only time he could do was 9.30pm, I thought who
schedules a sports site for 9.30pm, this will surely put us to sleep.
Anyway this tall lanky hairy dude walks in and sits down at the front of the room, waits
for an appropriate amount of awkward silence and sits back and says, I might say some things
tonight that you don't like, insert another awkward pause and I couldn't give a shit,
followed by a billowing laugh and I might say some things that you do like and guess
what, I couldn't give a shit either, from that moment he had me and everyone else in
the room to the point where we had to cut the session just before midnight so we could
get back to the Tron.
One thing I love about him is he is the ghost in the machine, he influences so many people
and works with so many top athletes and teams, not just here in New Zealand either and the
best bit about it, nobody knows, he's not on Instagram posting about who he works with,
he is just the ghost in the machine.
So amazing words from Jay, thank you so much for that but I wondered how you thought about
the term ghost in the machine, that is obviously by design, do you like that?
Yeah absolutely, in essence when we start to talk about, I guess we will go today with
some thought into what that might shape up like, I guess automatically you're starting
to get an idea about how my philosophies and principles work and what the underlying goal
is to coaching and my own philosophy is that it's no different than parenting your children
and the way that I've raised my two daughters, people often ask me how did you raise your
daughters and I mean well, like boys because I'm a guy and I have no idea about what it's
like to be a woman but in line with that I always thought that the way to do good parenting
is to think about them being 18 years old, standing in Auckland at National Departures
as they go through the gate, as the passenger and you're left as a civilian on the side
waving goodbye, so alright so my job is to get them ready to go out that gate thinking
that their ticket could be to Columbia and then I'm alright, there's some real opportunities
in Columbia so I've got to make sure that they're able to make some informed decisions
about the way they want to live their lives and straight away you can see the paradigm
behind good parenting and get to that point as you're always available but you understand
that you're not with them and you don't want them to think what will Dad do or what would
Dad think I should do, you don't want them to think about you at all in that moment and
make their own decisions and operate off their own song sheet with a real freedom and authenticity
so in that sense if you think about sport it's no different, you want them to get to
a point where in that moment they are fully the unique individual self in the context
of the moment, living that moment, not needing to take a photo and chuck it on Instagram or
show it to somebody that was pretty cool but just a little for its own sake and so if you
go okay that's our objective then coaching is about redundancy from a guardianship framework
not interdependency or codependency from ego and so I just operate that the whole time
as you know understanding that 18 years old going out the airport wanting to embrace the
world and just step into it and then that governs how I operate within spaces so supporting
the head coaches, overseeing four coaches, same conversations, setting up start of campaigns,
what's the picks they're on, season their mind for what this is going to be about and
where we're going to get, with an individual athlete it's the same thing, what's our relationship
going to be, how's that going to look, what do you need him, what I think you need, what's
your goal, what's my goal, so all those conversations for me I can see probably what Jay's saying
but you can see how it's not an intention to be that ghost thing but certainly within
the framework of my own mind it's about well true guardianship is creating a space where
those that come underneath will become your master real soon and then you step back and
let them do their thing so they can then support someone else to come through and then you'll
be back supporting the next one to come through so yeah I'm always really mindful that it's
never abandonment, it's a guardianship framework rather than a leadership or maybe even a professional
framework in that sense of what a psychologist might be or a physio might be or a nutritionist
might be, whatever the job description is it's the developmental responsibilities enormous
unless you're mindful of it I feel that often people's egos are well and truly in the way
there's nothing wrong with the ego but I guess the insecurity based egos aren't aware of
the limelight that they're taking so in my mind it's great to hear that because it's
like the third person feedback you get about you know what sort of parent is your daddy's
weirdest guy I've ever met and that's for me again you know that's cool I like that
because that's certainly been the objective.
It's amazing to me we had a recent guest Dave Wood who works in a similar space with
very high profile athletes and again the authenticity of him and the low profile and not trying
to promote himself anyway is just so magnetic to these guys because their use I guess they're
these world where everyone's trying to you know use them to further their own self in
some way so when you get that authenticity it's really great.
He'll be right back after this short break.
There will also be people that have stumbled into this podcast who don't know who you
are so I'm just going to paint a bit of a picture and then we're going to go back to
the start.
So Dave is a dad, public speaker, writer, former psychologist, community man, environmentalist
and mentor but he specialises in performance psychology and sporting business arenas.
Former clinical psychologist for 20 plus years, Olympic performance psychologist for
high performance New Zealand, currently in his fourth Olympic game cycle, mind coach
to Lisa Carrington, Sarah Walker, Laura Langman and others, mind coach for the All Black Sevens,
Chief Super Rugby team, performance psychologist to Japan's national team, worked with the
brave blossoms of the 2019 Rugby World Cup and the author of the book Unleashing Greatness.
The reason that I'm listing all of these things is because I love hearing from guests who
have these incredibly accomplished CVs and then hearing about their hard start.
You applied, was it 15 times, 15 times to get into psychology and I wondered what drove
you, why did you persevere, why did you keep going back because a lot of people that got
knocked down one, two, three times, they wouldn't keep getting back up.
So what was it about you that drove that?
There's a couple of answers to that.
One, the first one's really superficial and the second one's really deep because I did
my, I went to Christchurch to Canterbury Uni because I was a pretty good footy player.
This is a really opening theme I guess of why I now do what I do but I was better than
good but I was shit on the field and I thought oh yeah my man wanted me to be an All Black
like that was really clear and I thought well if I'm any good as a footy player you're
going to make it in Canterbury because Canterbury, as long as we can remember, has always been
really dominant.
What's the time stamp of this for us?
2000, sorry, yeah, what do you mean?
1991, yeah, 1991.
I took a year off and worked in the freezes at the Freezing Works and did a season sharing
sheep, made some coin and then went to uni the next year, I played some footy and then
went to Canterbury the next year and got my ass handed to me, if rugby was, just got
batted up and sent home, sorry Dad, I'm actually not that good, so I finished down there three
years at Psychology and I remember staying in Islam Campus after my last exam, it was
a real nice day and I just remember sitting in the sun going oh now what, I knew I'd probably
end up with like a C or a C minus average because my grades, you know, you have some
idea and I'd work my ass off, like I'd work real hard and just, you know, I look back
now and understand what that was about, so ended up with a C minus and I thought, alright,
let's just take a moment, probably a good moment to actually think about what's my main
motivation of life, I thought, hmm, man, I'd love a hot wife and then Psychology obviously,
you know, if you never know Psychology, the woman in Psychology is usually pretty good,
lovely ladies, well I'd better stay in Psychology as long as I could, I did learn that in one
of the relationships, the studying relationships and those sorts of things, there's a couple
of principles to follow which is one's proximity and one's similarity, so there are two variables
that if you've got those ticked, your relationship could end up quite good, so I've got to keep
doing Psychology because he's a similarity and proximity is I've got to stay in the
labs with him, so I ended up staying and then I just started applying then, I started applying
off the back of my, at that point, so first applying, you've got to do your Masters first
and then I started applying to all the Unis to do my Masters, but Massey and Parley was
the only place that would take me to do Psychology and Masters in Psychology, so I trucked off
to Massey and then got through my first year and got my grades, it'd be better, you got
them better and then just started applying and so that's 1, 2, 3, so there's five Unis
in New Zealand that do that specialised clinical training and they take, well I'm not sure
what they're doing now, but they take 80 years and so I just applied to all five every year
for three years.
Was it eight a year or eighty?
No, eight.
Oh shit.
So it was actually the eight and then the fifteenth time I talked about before, so then I got
on but then, so the superficial reason was I was...
There's some dry years then if you're going every year and you're still chasing that hot
wife.
Yeah, I told you, I sound like Brad Pitt, but I don't look like him, I don't even sound
like him and then just a long story short I ended up getting into Auckland on the fifteenth
time, got an interview, that interview went great and got in and then I started working
pretty quickly with, well you'll know, Nigel Ladder, so again anything about, I just can't
say enough about the people that I've had opportunities to spend time with and so that
list of things that have been ticked off is really a result of them and I'm incredibly,
you know, because I don't like doing these things but for me it's also a way of saying
thanks to the people that they know who they were and so you think about that, your career
starts off with Nigel and I spent four years with him and Ian Lambie, so there's another
great man that he and I had a great relationship, a raw and open, we'd have some head banging
because he's always really good at making you get to the point, so I really treasured
time with him, so we were working with some of New Zealand's most serious adolescent
and adult sexual offenders and then there's a lovely lady, Linda, of course, who passed
away a couple of years ago, who was my supervisor in that and we were working with offenders
who also had intellectual struggles or what they used to call ID and development delayed,
working people so they would come in at 18, 19, really serious offenders but their brains
are seven year olds and I just remember that work was really forming for me in the sense
of finding who I was and I guess where I've ended up as a direct result of those people
and working, you know, it's no irony that Nigel had, I think his first book was called
The Dark Lens and that's really apt to what we were doing and I remember sitting with
Lynne one day and we were talking about, you know, sharing the shit and talking about
life and stuff, which is often, you know, in that work you do, it's very dark and the
teams are really close and, you know, everything's on the table and we're just yelling about
our lives and I had some stuff going on, my 20s, mental health wise and she said, you
know, why do you reckon you ended up here and I went, didn't really know but it felt
right and so that work was a start up, so I'll get goose bumping out, talking about
it is that when we get to a point where we understand ourselves and that is always on
that line of terror, then just on the other side is deep awareness and clarity and then,
you know, a lot of people spend their life trying to find their purpose and many don't
because that's the way they're trying to do it, my viewers, they tell us that you'll find
your purpose by trying to write on a piece of paper and reflect on it and do these 10
day meditation retreats and nothing against that, there's people that do that sort of
thing, but ironically you find your purpose inside out, not outside in and so the key
is if you can find yourself, you'll find your purpose and you end up finding yourself, you
have some integrity in that space through what you're spending your time doing and then
ironically what you are doing would have been what your purpose would be if you'd found
it externally somehow and then go okay I'm going to do that now, so if you can find yourself
purely internally then what you then do with your time through integrity then is your purpose
and I was just very lucky in that moment with those people, so you take those three people
around you as young, you know, 20, I was 26, 27, 28, maybe 26, 27, 28 was when I was working
between 9 and 30, so five years in that space.
You can't help but start to know who you are when you're working in the dark lands like
that with those quality people when we had four years psychodrama, we had to do psychodrama
for our practice, not me doing, so your psychodrama is you doing psychodrama, but we had to learn
psychodrama because that was our main mode of operating with the offenders or the young
men that were offending, so doing that and doing the work that we're doing with the people
that I was supporting then became clear for me that that was the purpose, so all of that
stuff to get to that moment, psychology was just a mere, you know, just a small part of
that it wasn't, you know, because a lot of people think they've got to do their qualifications
to get to do whatever they're doing, but the irony is I've probably learnt more from David
Gimmel if anyone reads him, and all his books were just people struggles really, just a
real way that he writes about the relationship between heroicism and cowardliness and relationships
and human struggle, and so I've probably learnt more ironically from Nigel and Lynn and Ian
and David Gimmel than I did at uni.
I'm hoping to jump in here because I want to sort of paint again the picture of how
you are, who you are today, which was different when you started at the beginning of your
career, and from what I understand there was an important focal moment where your daughter
had an accident and fell into some glass, and from what I understand and without telling
your story for you, that was a pivotal moment in the way you changed your parenting and
the way that perhaps shaped the rest of your career and life.
Yeah, I remember now, yeah, I can still see it, yeah, and certainly it's a fascinating
one now to look at that moment at two when she hit by the glass one time, I was smashed
it at two, maybe two years old, and she's 21 now, or 21 this year, so it's interesting
to look at the path I then took versus the path that I'd been on, or even my own upbringing,
because I guess my own upbringing was old school, and then there's this whole dilemma
now about our teenage stats and those sorts of things and just the way of our society
and what's underneath all of that, and so anyway at two when I was home, I was basically
home dadding at that point, I was only working a little bit early on and being dad in play
centre, because one of my colleagues said to me, it's when the children, first child
was born, I asked them what advice have you got for me as I start this journey, they said
man you need to relax, you need to go to play centre, take your kids to play centre and
run out of play, so I can't say enough about that institution that is play centre in New
Zealand and it's not supported enough, it should be supported way more than it is to
keep parents be able to take their children to a pre-school age base and play with them,
because there's 16 areas of play, a play centre and it's all child led, so you learn
to become an auxiliary in their play rather than directing it, and so I guess at two,
I was the director of the play and there were various standards that I had been brought
up on that I was applying to my two year old and that one particular moment highlighted
to me that I was operating from a paradigm which was unless you're perfect on Pist and
anything you do reflects on me as a parent and you will behave, and you will behave like
me even though you're only two, and so her moment when she smashed the glass with her
head, like honestly the glass doors, it's all still there, so I went with fresh putty
around it which is now a 20 year old putty, it's like 30 centimetres off the floor, so
incredibly low you look at it and was she even two, I wish I'd get so low, but it really
highlighted for me at that moment that I was trying to force everything, I was trying to
force my relationships, I was trying to force myself, I was doing some, you know obviously
you've heard about what I was doing at that time and everyone thought I was in a pretty
good space, but I reckon most people lie, oh how are you today, fine, bullshit, that
was me, looking good on the outside, creating some good qualifications, started a good career,
I always thought, you know I had some people, you know I thought some good things about
me so it was in, you know from the outside it looked pretty good, on the inside though
I reckon I was really struggling with having to be PB every day if you take a sports context
and then that's the pressure and the stress of the house need to be spotless, the lawns
need to be immaculate, everything in my life had to be perfect, one thing out of place
and I'm irritable, two things out of place and I'm popping, so I don't remember my oldest
winches at age being very happy, but no surprises there when she's living with a monster, like
I was never physically violent, but I reckon I was a pretty sour dad and she would have
felt probably at that point controlled, so that was that moment when I had that moment
of realisation to go, oh I think that's got something to do with me and then from that
moment I went right, let's, you know obviously this is shortened down into a conversation
but there was a lot of reflection at that point, even though I said before I don't think
much in those moments I do, and then I just went right, if that's got me that outcome
I'm going to then try and reverse something from that and do the opposite, so that, turn
your compass around and go the other way, and then that's where I made a real commitment
that slowing down, connecting, listening and play, really really important, like I'd learnt
that so many times but I really learnt that there, I think that's that saying, we get
back to the start to know ourselves for the first time, and we arrive back at the beginning
to know ourselves for the first time but just deeper, that was one of those moments, and
then just set out from that moment to work on really understanding parameters of how
we define success, because in that moment for me to be a good dad, success equals perfection,
and then I go to bed feeling like I'm a good dad, so you see you've got a success parameter
or rule I guess, and that, so then it was around, well if that's how I'm defining success
now but it gave me that, I better do something with that real quick, otherwise it's going
to give me that much later on and be problematic, and my children, it ended me, so the conversation
there which is often with athletes and teams, which is what's actually success, let's get
real clear about that, because if we don't get that clear, in the end it will undo us
and be shattering, and so that moment really led to a lot of thought and then how that
applies within the coaching space now, it's an absolute critical component of all the
coaching I do is that's a conversation, it's an understanding, and for a long time I need
to help support the space so that they keep coming back to that, and I use now like a
good metaphor, I quite like the metaphor, it's cake and icing, and it used to be hundreds
and thousands but millions and billions now, maybe trillions, I feel like it did, so back
then I was all about the icing, at some degree, what you see now was also there but deeper
down there's that real sense that the icing, icing, icing, icing, I remember my teenage
years at school being about that too, and then what that moment taught me is actually
the metaphor, you extend the cake and icing on, you go to a wedding, there's these beautiful
cakes at the reception, or cake, and again this is not coming on at any one's weddings
but usually it's a beautiful looking cake, stunning cake, and the first thing people
do when they get it is they cut off the marzipan, and then inside you've got this shitty bit
dry fruit cake, and I go well their society represented really quickly and clearly about
what have we got at the moment, we've got a society that is all about icing and looking
good, but not a lot of time is given to the baking of the cake, and so for me now it's
that we bake the cake, that's our responsibility, we will see whether it gets icing or not,
we will find that out when the whistle is blowing, whether we get to put icing on the
cake, and if we're really lucky you get a bit of walnut to sprinkle on top, or a cherry,
so the icing is the performance, the little embellishments on top of the podium or the
medal or the championship, but the cake is where it's at, so in the end we want to have,
you know like I grew up in a time when mum and dad were farm shepherds, mum was a nurse,
she wasn't practising as a nurse, dad was a shepherd, then he was a farm manager, so
we only got icing at Christmas and birthdays, but we were never short of good food and mum
got bake, she can still bake, and so the cakes were awesome, and so there it is, so I want
a good Russian chocolate cake, and then I want a bit of nice chocolate icing, a bit
of walnut on top of that would be quite nice, and a great regular roast coffee, and now
I've got the works, so that one moment with my daughter started a journey which I reckon
has become probably one of the most profound conversations I'll have with people now in
coaching, whether it's in sport or business, which is okay, let's have a conversation
about how you define success, talk me through that, and then in there you see people, that's
when they're like, that starts to go deep, because that definition of success is the
core belief, it's the core belief of who they are as a person, and so you start to get really
into it when you look at that one.
We'll be right back after this short break.
Yeah I'm keen to move into that space now, at the start we talked about finding your
fears and walking towards that, when these elite athletes come to you or teams or you're
working with, do you have a process for that first session, is it you're finding out how
they define success, is it you find what their fears are, or does it differ, is it so unique
to the situation or the person you're dealing with?
Yeah absolutely, there is a way, and again I don't want anyone to think that I'm saying
this is the only way, this is just the way that I've sort of evolved over the years,
and again it's very similar, I guess when you talk to a lot of people about the process
they go through to coach and support someone in I guess the psychology space, and so first
and foremost it's, you know there's, I have a framework I follow, that's my framework,
we will use or I'll use that framework as a shared connection to help them understand
what our work will maybe look like if they want to work with me, and then it becomes
theirs, and then they shape it, their language, their way, but I'm still holding it to a scaffolding
which is really important process wise, and you know I'm really clear with people that
first conversation is about whether I want to work with them and they want to work with
me, so we make sure that gets ticked off first because this might not be, you know some people,
you know I'd always do feedback sheets with group sessions, so group session if I do a
group talk they then get an email with a feedback for me to give me feedback on they like it
not like it etc etc, and it's not unusual for me to have them want the same talk, someone
say 10 out of 10, amazing, and someone to go 1 out of 10, terrible.
We have that with some of our podcast episodes, and that's just recognising that people have
a different, I guess a different culture when it comes to talking about themselves and
life, and you know I guess let's full stop that, and so you know first box as I look
at connection, then for me really quickly I want to do some foundational work which is
I want to understand why they are here, so I'm asking them what's their goal, because
I want to hear what their goal is, and then I want to show them what I think my goal is
for them, so they'll come and say usually an outcome based goal, and I never want to
miss that, because that's important too, and I never want to be dismissive of it, because
icing does make the cake, and I just said what the perfect context was, so I love icing
too, and then I'll take that aside, and then usually at that point I'll sing at them, so
I'll sing the ants go march, and that's my favourite song, because I'll show you my
goal for you. So I rip into that, and they're like, so you just see them and they're like
what the hell. I thought it was when the saints go marching in, and you'd got it wrong, and
I was too polite to correct you going, I think you've got that wrong DG, I'm pretty sure
it's the saints go marching in. People have taken off that tune. I guess you'll be working
with Steven and not me now. Yeah, a lot of people like to sing whatever they choose to
after that, but essentially what I'm showing them in that moment, that my goal for them
is the cake, and that's, I have an equation for that, which is identity times courage
equals authenticity, and so I want them to take their handbrake off, and I want them
to be themselves, and I want them to step into the moment, and they're choosing to be
in that moment, and to be, well I do a decibel meeting, reading on that as well with teams
and individuals, so I have a layer which is, well if you're really serious about being
new, you should hit this decibel meter, reading, because to get that you have to let go, so
you can see there's the edge of the plane, and so the first bit is really getting clear
on the goal, making sure that that conversation is about cake and icing, and that our time
together is about having a beautiful cake and an icing, and walnuts and a good coffee,
so that's really the starting point, is now I've got some alignment about our work, so
they still feel they're going to get, at that point they're like, yeah sweet, I'll bake
the cake to get the icing, they don't know that I'm going to work with them too, is
getting to a point where, because a lot of people ask me when I'm working with them,
oh that's just through conversation, oh what's the end picture for you, because I talk about
the word picture a lot of people, what's your picture, and I go, oh my picture's,
maybe take a rugby one, I'll get asked as part of that alignment pre-season, getting
our campaign really clear, what our picture is, and I'll say, oh my picture is playing
Crusaders at home, full house, we're playing Unreal, the coaches and management and players
get together up back at Rooker, coaches you do your spell, do your thing, and then we
all go downstairs and line up outside the bus, and as the players come past we give
them a hug, tell them we love them, go guard, go live it up, and then the doctor and the
manager hop on the bus to the physio, and that's it, doors close, bus comes into the
stadium, coaches go back upstairs, crack a wakato draft, sit down from the big screen
and turn the tally on to watch the footy, bus arrives, players hop off, go and do their
thing, go to warm up, Crusaders are out, more back then it was Blackadder, out in the field
with whoever, and they're looking up to the coaches, box on the chief's side, it's dark,
and the coach's like, oh yeah good DJ, yeah nice, but you can see there for me as we
bake that cake, our job's done, they now know to go and see whether they can ice it or not,
and so for me in that moment, even extension of that maybe would be, we all go back upstairs
and have a beer and forget the final, and then we've gone on, actually we've realised
that the real purpose is bake the cake, obviously you know, you're always going to go and compete
because people are competitive and that's why we do it, but it's a hell of an irony that
you think you can evolve so far that in the end, you don't want the car, you don't want
the house, you don't want the social reputation, you don't want the gold medal, you want none
of those things because you know as soon as you've got those, that becomes people's focal
point and now they've lost you, and most people get lost in that, so the full evolution where
the framework goes is to get to a point where, whether they get the icing or the walnut
or not, becomes absolutely at peace with them, which in another instance of an extension
is at that point, if they were to die, their last thought would be at peace, so the framework
is all about generating that and that's where the identity times of courage equals authenticity,
the authenticity is to be ourself in a real pure sense because that word's key and the
Japanese, and this has changed a little bit since the 15, 1600s because part of my work
was just thinking about themes and so clearly you're going to look at Samurai history and
the greatest Samurai is Mimoto Musashi and there's another one, so this term isn't Musashi
so if people are going to look up, they'll probably find Musashi but it's not his term
and it's in a diary of one of the other greats and it was Kuzumonor K-U-E-C-M-O-N-O and it's
English, literal English translations, Quintessential Wido and I just love that, I like that, that's
a powerful language, so you go identity times courage equals Wido and then I go okay so
we take this step further, you're walking through an Urupaa, you come to a bit of granite
and it's got Tom Jones in 1919, let's say 2022 and then underneath it's got loving father
of, no I'm a solely missed husband of Jan, I'm a solely missed dad of let's say six kids
and I'm like oh yeah and the next one's a similar sort of story and the next one's a
similar sort of story and then you come to this next one and that's Tom Smith, 1918,
2018, fucking weirdo, double take, it's exactly a good stop and the double take would be that
must have been some life because we understand straight away his last word to eternity is
you know he's not struggling to write his epilogue in a way that's, you know, perfect.
I've got a feeling I know what's going to be on your tombstone.
And so it's, if people are listening to that and they look at what's the framework, I then
go to work to help them fulfil the identity times courage equals authenticity because
in the end when they come to compete, it's their turn in their ancestry line to be all
they are and all they've been given because the cake is effort and in modern sport we
know what the effort is because GPS tells us.
So I know whether they've died or not and you see how now we build the metaphor on is
that in the end true success as you honour your ancestors, how you do that or you die,
full stop because when they observe that moment, their pride in you is not whether you win
or lose but it's how you fight.
And so that becomes the narrative and the dialogue that we have and then the journey
through the sessions is about insight, about understanding, about awareness raising and
then building a framework that's in their language and their understanding about who
they are as a person, what the intention is for that person to have integrity, what the
mindset or attitudes or values or whatever they end up calling them that sit underneath
that, that hold that integrity and then the action plan and then the action plan is, I
just call it the courage plan which is the recognition that this is a daily wake up,
you become conscious because the universe don't care what happened yesterday or we've
gots right now and so that integrity is the ultimate challenge in that moment, in that
now, in the next now and then all of a sudden they might be at a final, well your ancestors
in the universe are watching to see what the GPS data says and so now you can sort of see
the framework but that doesn't matter whether you're an athlete, a father, a business person,
whatever the performance is, it's always the same framework and so that framework then
helps people step through our work together so it doesn't become, I'm going to go and
see DJ and be entertained, I'm actually going to go and see him and he's going to ask me
to hold to this framework to show that I've got deeper since the last time and then I
will go away again and have to have integrity every day and come back and prove I've got
integrity and I'm really clear with all the people I work with is that your first task
is when we catch up is you have to prove you love what you're doing and love who you're
with because the father of those change, our work is now shifted, we are now about your
retiring or leaving.
This might lead in to my next question, just to stay in that rugby space, you have worked
with a number of the very best coaches New Zealand has produced, Wayne Smith and Gordon
Titchens and Dave Renie, what is the difference?
Is there a common trait that separates a good coach from a great coach from an elite coach?
Is there something with those elite coaches that they all share?
Yep, it's a funny one because we live in this era where it feels like there's a transition
happening between automation and earning the right and when I look at those three coaches
and again what I was saying before is you know you can't help but grow when you spend
time, a long time with those people and they're all very different, like you know you go
to the Wrens and Titch, goodness me you probably wouldn't get more of those three coaches,
all beautiful people and you know best of people but underneath it all the one variable
that they have is they're all the grizzly bear and people might, because you could chuck
Jamie into that mix as well, so you chuck Jamie in, so Jamie Wrens, Smithy and Titch,
you know number one value for them is loyalty, so everything about them is loyalty but there
is never any doubt that they're a head coach, full stop and I reckon that's the bit where
if we feel like we're in this era where there's conversations about what a head coach should
be like and what a culture should be like and how you do that in a way which is athlete
led, athlete centred and so there's a whole conversation in that which is really loaded
off I liken sports teams to families, that any family where things are going good is
there's a boss, whenever there's not a boss you've got a hell of a teenage period coming
where someone's all you're not going to be the boss, I'm going to be the boss, what
do you mean, could there be two, can mum and dad be the boss or does she have a boss?
Or is the mum or whoever's driving the car that day, it's a definitely mum and dad.
But one of them has to be the boss, you can't have two bosses?
No, I think in the family setting you can see how you have co-parents, so that needs
to be mum or dad, I think there needs to be some equality between dad and mum so in that
case it's a little bit different but as far as the children are concerned they're really
clear where their role and responsibility lies and depending on the age, I see a lot
of parents struggling with parenting because they're trying to give parenting responsibilities
or adult responsibilities to 15 year olds and I'm like yeah, 18 they're going to go
out the airport but that doesn't mean it's at 15 they're now responsible paying your
mortgage and running the house, they should be able to do lots of things by 15 to be ready
at 18 but at no point should you be loading on them your responsibilities and so if we
maybe take that role of parenting to mean mum and dad or dad and dad and mum or whatever
the combination is or mum or dad and in the team environment there's a hierarchy which
I reckon is reflective of a really healthy framework which is, let's say it's one head
coach, three assistant coaches, a leadership group, captain, management and players.
All three of those men that we've mentioned in Eddie Chuck Jamie in there, when they walk
in the room everyone knows that his coach has walked in but their head coach might walk
over and pick up a guitar and then start playing Bee Gees, right but they all still know and
he's not even running the session he's just in the back playing the music and the coach
comes up or a leader comes up or a player comes up because I'm always working within
the space and we all are often in our modern era too which I think should be helping people
be empowered but the one variable with those guys is when they walk in the atmosphere changes
and the other place you notice it is if they aren't in for the day and the assistant coach
now has the ship and you notice it boom straight away and the training numbers of the GPS data
and this is how you know whether the system's set up or we've got the right coaches coming
through that changes and all of a sudden you've got if you take that to a family environment
mum and dad aren't home parties on so that would be the one thing that for me that differentiates
between the great coaches the good coaches and maybe coaches who are good but they're
just lacking what they end up lacking I reckon is that one element they still may be a talk
coaching and all of those things and be great men and great ladies so there's nothing about
them as people and I've seen a lot of it is that there's nothing, this is not a conversation
about them who they are as a person or a good or not so good person but that one variable
is all of those men are really really comfortable when being in charge.
Is it right that the first time you met Wayne Smith he was calling you and doing some speech
and he sort of called you out within a minute of listening to what you were saying?
Yeah, you know it was a funny, it's a funny moment because at that stage sports psychology
and rugby was you know Gilbert was working with the Orblacks, Rod Corbyn was working
with Rowan, I think there might have been like two or three that were making money from
sport then and I worked with Hotupper at Cambridge for three years just for fun and then from
there I spoke with Rod Corbyn about getting some feedback sheets scored so we could look
at how they're always playing out in the club scene and then he spoke, he knew someone
in rugby and they were looking for someone to work with counties and North, Northland
rugby academies and so I jumped in and did that, it was the extension from Club Foote
and then that led to the coordinator at rugby in Wellington pulling together anyone at that
particular time trying to build a baseline for how we're going to be working in sport
and psychology with rugby and so I was invited as part of a group of five, let's say four
or five people to Wellington to talk about sports psychology, mental skills training
and specifically with rugby and the guy was Mike Chu so he was a huge part in influencing
that growth and he said oh I hear you've got a program that you're running with academies
and was called Killer Instinct Sports Psychology for Rugby, that's what was my first take
and he said would you present on Killer Instinct Sports Psychology, I went oh yeah absolutely
so anyway in Wellington and it was when they were down on the waterfront in the old building
and then downstairs in the big room with all of rugby's memorabilia and there's five of
us sitting around this little massive room but five of us were in the small table and
all the tables were set up and I was like that's a bit weird, anyway he goes oh yeah
David you'll turn, oh yeah Dave Hatfield has been for me, there's another name that's
he's been real influential in helping me to get there so there's another name, anyway
I'm up there and the door's open, I'm about to start, the door's open and all the super
rugby coaches come in so at the start of every pre-season they do that super rugby conference
so all four or five from each franchise or three or four from each franchise over here
and I'm like oh yeah let's just change things up and then Chui goes to me yeah there you
go carry on, I go oh sweet and I've got my first slide up and then the door's open again
and I'm walkshack dead interestingly and they sit basically front stage, you know things
have really changed now, tighten up my sphincter a little bit and ripped into it and then Smithy
just puts his hand up like this and I've spoken my first opening statement which I've given
a lot of thought to, I can't remember what it was, he put up his hand and I'm like yes
Smithy and he goes mate I don't know what the hell you're talking about, well that's
probably Shag's time isn't it, I don't know what you're talking about but I think you're
on the wrong planet and completely disagree and I'm like oh that's the first comment and
then I went thanks Smithy, I'll make a note of that and something like that, I just thanked
him for his comment and then I'd just carry it on and then Shag came up afterwards and
that's where Shag's tone and he goes I think we're spot on, I think that's exactly right
so that was my meeting, first time I've ever met Smithy and then Fozzie came over and said
I'll where are you from and I went Hamilton and he said I'll come in and have a chat to
the coaches up there when we're going over a coffee and then that was really started
with Fozzie and then he was super, super understanding because that was my first time I'd gone club
footy and then into super rugby and it's a hell of a machine and if it hadn't been him
I reckon in that first I was with him for three years and he really helped shape, he
gave me permission to get it wrong and the other thing that made that work is Liam Messam
was part of the Hotapu crew and so I knew him from out there and then I walked in from
my very first group meeting with the main team and Liam jumped up from the back and basically
run to the front and gave me this massive big bro hug in front of everybody and Euron's
like oh yes we, he must be good, yeah Euron and that was the start of that so Smithy's
comment and then obviously we've worked together for a long time.
He'll be right back after this short break.
I've heard that very successful period you worked with the Chiefs, you were there 11
years and they won back to back super rugby championships and I'm not sure if this timeline
links up with it but I've heard that one of the things you were really proud of was when
the team got moved out of Waikato Stadium and they ended up sort of building a base
out at Rillkura and all the team chipped in, is that just the best representation of team
culture and why they had that success at that time?
Yeah absolutely, you know some things that when you look back and you start to ask the
question how did it happen that you went from what we were to what we became really quickly
and that whole sense of being really grounded and really humble, I reckon it is the ongoing
struggle for any good coach is how to maintain a culture of humility and gratitude and Renz
won't mind me saying this, I remember really specifically that our first goal in 12 was
not, you know the icing was to win the championship and even that is a statement back then was
a little bit outside the box but the first real goal was to have more community hours
than the breakers and we made that really apparent to the team that this year we were
going to, I think they had like done two and a half thousand hours of community service
or something so we made our goal to try and hit three thousand hours of community service
and then that sort of reflects what that was about, you know Tom Coventry was the man behind
the idea of Rillkura, his dad was the at Rillkura and so that's how he knew of the building
and then from there it became really clear to Renz very quickly that that could be an
amazing venue and then it wasn't anything like it is now and that required the man
had to go in, pull down walls, paint, clean up, change the whole set up, we didn't have
grounds while that was happening, the boys had to ride on push bikes every day to different
school to train, we were based at St Paul's Cricker Pavilion for the pre-season right
through until I think just before first round I think and so you can imagine what that was
like is that we were driven to do community service, the hours were kept and recorded,
there was a little wee alleyway that went through from the medicine floor into the team
room and I kept all the hours on the wall, photos, anything that boys had been doing
was on the walk, so they had to walk past that every single time they were going into
the room and Renz, the coaches, everyone was involved in any community service so they
were biking into the community, they were playing, doing training at schools, having
to interact with the kids every day and then community service so for me that's a critical
ingredient to why they did what they did in 12 was just the camaraderie and the closeness
but also the fans and the fans, we really made the fans family and really pushed that
and then I've just you know it's been an experience that and again why I say it's
you know that team potentially should have won more than two championships it was good
enough and the coaching crew were good enough but we didn't and then 14 and 15 on the back
of 12 and 13 you could just feel it slipping away and when I say slipping away and what
is it that was slipping away is the spirit and the unconscious feeling of humility and
you can feel humility and you can feel gratitude and you can see it in people's habits and
so you know but that would also coincide, oh they're playing some good footy now too
so again there's layers and layers to this, that's not just one or two things but it's
not, for me it's no irony that there was also the time we got a new gym, we got a sprint
field in the gym itself so there were three sprint tracks and the mezzanine floor and
everything became plunge pools and...
Is that your job when you feel it slipping away, this feeling that you've had before,
is that on you to pull that back?
It's certainly on conversations with the coaches and the leadership group about what
we're noticing and how we're going and you know because we're still doing the same hours
of community service, I'll give you one memory which is a hard case one, in 2015 or 16 we
were playing the Highlanders in a quarter-final in Dunedin and we lost, the Tuesday or Wednesday
I was in charge of the community service part, that part and I'd organised with transit
for us to plant two community gardens on the other side of the old Wintek up which is going
to be Rota Kaori I think it's going to be called and so we had a massive, if people
are listening and you know that area go over there now because the apple trees are actually
in full apple at the moment so that's 15, 16 so we planted hundreds of Fijau trees and
apple trees and made two beautiful gardens and frankden trees donated like huge tonnage
of mulch and I thought that we'd got a digger to move all this mulch around and we rock
up and there's these massive piles of mulch and there's no digger or those bobcats anywhere
and I'm like, Rens like, where's the bobcat David, I'm thinking the same thing.
I said, but we've got 30 shovels and 10 wheelbarrows so anyway we get to work and that was like
six or seven hours the boys were just going in the heat like this, going nuts, moving
this mulch around and it was the night of our dinner and some of the senior boys came
over to me about four o'clock and we're getting close to finishing but we hadn't finished
and they go, DG, I said, yeah, I said, we've got to call it a day, I said, we haven't finished
and they went, no, no, you don't understand, we've got to go and have a shower and go and
pick up our ladies and we've got awards and I'm like, yeah, I still don't understand
what you're saying and they're like starting to get bit, you know, like, no, we're done
and then Rens comes over and goes, what's up and some of the senior boys go, Rens, we've
got dinner at 6.30 and he goes, we haven't finished and then that's Rens, all right,
and that's him to a tee and we finished that damn job and then we lost and Rens and I
still laugh about it now that Orchard cost us the game against the Highlanders, it didn't
cost us the game against the Highlanders but man, the boys were being poked after that
so I guess that humility, I'm always looking for that, always, I watch what time people
arrive, I watch them at community service activities, I look for level engagement, I look for what
time they go home, I look at the rubbish bin, I look at the toilets to see if they're clean,
I'm looking at everything that tells me whether people are really, really respectful and grateful
to be in that building and because I get, you know, time each week, that's my time to
come to church with them and have some conversations and for me the number one thing is the cake
and so I'm constantly checking the quality of our cake and often, you know, I apologise
for it, I'll say some things that challenge that space but that's an individual and a
collective, you know, that individual has a culture as well so that one ingredient, massive
and it's the hardest one because it's the people so you can have all the knowledge that
you, you can have the best knowledge in the world but not the people synergy and you won't
get it, you can have limited knowledge and limited skills but people synergy and you'll
get that long magic feel it and you walk into any environment, any organisation you walk
in, you go, this feels cool, there it is, you can watch them train and you see it straight
away, you look on a schedule and you get an idea about whether that's a, let's say it's
a green, orange or red session, so easy walk session, a 70% session or a full noise mouth
guards required session, you can just watch those and you can see it in the way that
the intensity is delivered and then that no surprises flows out in those key moments
and a competition moment.
How did that chief's experience compare to your Japan rugby experience because I imagine
there'd be some parallels but some massive differences as well.
Yeah, look the Japan teams are very special place and I guess the way you start to understand
the Japan culture is recognising that the men aren't paid to play for Japan, they get
a daily allowance which isn't a lot of money and they get looked after, they get looked
after really well but they do not get paid to play for Japan, playing for Japan is an
honour, there's nothing else for them, that is the one thing that they aspire to and it's
not for the money, the money that they make is in the company rugby.
So I think that really starts to help us understand the culture that underpins the Japan team
as one that we have to almost try and create in a professional era in New Zealand because
when players get really good they start to look at their conditions, they start to call
the shots a little bit about I'll come to play for you guys if, there's none of that
in Japan and so that, nothing against the men doing that in New Zealand so that's not
a, it's just a comparison and so that degree of honour and gratitude is very, very deep
and then so you can then see how that would come through in their application, they're
already a society that's very driven to be perfect so you combine absolute gratitude,
loyalty, a work ethic which I haven't seen repeated anywhere, no one, I haven't seen
anyone train harder than they train, they just, they train the house down.
One of their ancestors.
Exactly, exactly, for them it's like their motivation isn't, it's, it isn't anything,
obviously they enjoy, I guess there's a, many of them have got quite a status in Japan so
they'll enjoy that I'm sure but the integrity is the key.
I don't know how much you can talk about this but Jamie Joseph is there coaching Japan
and he reaches out to you to come and help the group, does he give you specifics of what
he thinks needs work or does he just say come over here and you figure out what exactly
you need to do to improve this team?
Yeah, when I first met, I met Jamie and he, you know I laughed about this actually when
he only connected me with me pre Tokyo World Cup and I was working with Rens in the 20s
program under Dave Hatfield as a mental skills provider until 2009 and it was a morning tea
position specific skills coaches come in all the time to help coach up the lads and Jamie
came in for forwards and for some reason I just oriented to him to have a cup of tea
one day and we yarn for probably half an hour and I remember vividly thinking in that one
day I'll work with you and then he messaged me to talk, to catch up on the phone and talk
about Japan and our first thing that we both said is, I see you remember that cup of tea?
Yeah, I remember it right now and I said I thought that day that you and I worked together
one day and he said that's why I'm clinking in with you because I thought the same thing
and then so we were just really clear that my first trip over there was to go and see
whether, because we weren't clear whether the way that you know that I work, he and
I weren't sure whether we'd, we both thought we'd get on real good but we weren't sure
whether we'd work together well or whether the way that I worked would be understood
by the Japanese and so the first camp we really agreed that that was about me coming in, connecting
with him with the management and the coaching group, doing a couple of group sessions with
the team with the interpreters and to see where that went and because, I think because
Jamie and I both operate at the cake level and the Japanese are, even though despite
it when you look at them, they are about appearances and wanting everything to look really really
good, they are also at the cake level and so that became a connection real quick and
understanding that the Japan team is so multi-ethnic, you know we've got huge Pacific contingency
and that team and a lot of those players have Japanese partners or wives, they've been there
since university so it's a beautiful mix of, you know you feel like you've got a, you
know Maldi Tongan Samoan real real deep feel and then that, when Jamie and I saw that operating
with how we operate it was like yeah this is going to work and then we just wove in
because the layers of high performance were already there, it was really about the Amsterdam
to build, you know a real sense of possibility because no one thought they'd do what they
did.
Yeah, incredible.
And they did it well too, you know they just did something pretty amazing but they did
it with style, so that was, you know a real sense of I guess being patient and not forceful,
you know I think Jamie and I set it up properly which is we didn't expect it to even work,
we didn't go in, go in, you're going to do it this way and then obviously he and Brown
he run an amazing ship so I always laugh with them that they could have done it without
me, didn't need me but he's smart, he knows that you bring a group of people together
who have the same culture and then that becomes like a, you know if there's four it becomes
like a fifth person or if there's five it becomes like a sixth spirit and so the players
end up feeling contained way more by a collective culture and so that's the magic is that there
isn't at that point a coach or a psychologist or a physio or a manager, they're all part
of the spiritual culture that exists within the place.
All of these lessons we're talking about in the sport context, transferable over to business,
I know you do corporate work, do you have to reframe your message or is it pretty much
the same thing?
Yeah, no it's crazy how similar it is, you know I've found that it works both ways like
there's a lot sport can learn from business and there's a lot business can learn from
sport and you know I think one of the key things in business that they really connect
with is accountability or I think more responsibility because in sport you can't hide and the integrity
is apparent to everybody, every time you put your bloody rugby jersey on and run on the
field and business is both scared and inspired by that to bring a sense of well let's have
a look at your plans, let's have a look at your vision, who you say you are, let's look
at that and then let's look at what your actual business is and then what your plan is for
what you want to achieve and by the way what is it you want to achieve and then if they
give me a figure, I'm like oh I had to get to that figure, so if you want to win the
championship eight times, how did you get to that and let's have a talk about that
and so bringing, let's say they want to, let's say our business wants to do an hundred mil
because part of the cake baking is about getting very, very clear, I talk about the train which
is you're either driving your own train or you're on someone else's train and the other
person's train is whoever is in charge, you know, locally or nationally, so when you wake
up in the morning life is, the metaphor of life is it's a train and you're either, you
know, you're either a captain or driving your own train or you just get up and I'll
pick up your phone and grab a coffee and jump on carriage 45 with the rest of the sheep
and so that whole essence of the train and waking it on is connect that to my thinking,
ah yes, there's three carriages, there's the friends and family carriage, the professional
carriage and the hobby carriage, so the hobby carriage is a choice, you know, you can choose
to have that or not, you can't discard the first carriage which is your friends and family
and the professional carriage and so the crossover to business, let's say the professional carriage
and rugby is win in super championship, then in business it's a what's yours and then I'm
really pushing them to go actually what is that, what are you earning, what's the number,
what's the number you're chasing and then there's a couple of great little clips I send
to people often which is one is a Ferrari tire change and Formula One and although Red
Bull has the world record, I like Ferrari, Tom Selleck, it's a really great reference
and it said like full tire change, full load of fuel, a pie and a flat white and like I
think it's 1.8 seconds and I go that's pretty impressive but the detail behind that is just
next level and then I've got one of a little wee old school mini tow and a 40 foot caravan
across a four wheel drive track through a creek and gets up the other half way up the
other side and blows the engine and the caravan tows it back into the creek and I go over
these two examples of the plan and so the business bit I think which they really take
from and joy from sport and inspired by it is if you're a genuine athlete with integrity
and credibility you've already won or got on the podium before you even get there and
that's in the detail of your plan and the layers of no wriggle room and a lot of businesses
want that but I pause because they say they want that and then a couple of my mates and
I go well in the end you become the last person that they want to talk to but the first person
they need to talk to and then that's where I reckon the connection is they know in themselves
that they are only performing at 50% or 70% and it might be a staff thing or it might
be themselves thing and so it does fit really closely and really well.
The bit for them I think which is shocking at times is just how brutal it is in that
sense of and this is where I can see why sometimes people might think high performance
sport is a little bit edgy in that space because it is brutal and it's brutal because the difference
between first and second can be a hundred thousandths of a second and you're like sorry
a thousandths of a second which you can't even click on a stopwatch and so you're going
that's what I mean by brutal it's not like in bullying it's just brutal because if the
difference between a gold and silver is that's that close you're going to have to be very
special with where you live every day for a very long time but if you look at business
well you know the moment where the global economy is some people are going to go under
and some people are going to fly or ones who fly you can guarantee they look like they're
an Olympian or a good Olympian so huge crossover both ways I love the buzz I get we're talking
to people in business because they all of a sudden their eyes are opening to holy heck
I've only been operating at 20-30% and I go how cool is that and then they're away and
some of them really grab that and it's quite special because it's you know no one needs
no one sees them it's all them you know their ego quietens down and they really drop into
what they're good at and where they go and the team comes with them if they're a leader
so you know it's a there's lots that can go both ways must be quite an incredible feeling
opening their eyes to that being the one that is helping them guide their way yeah and I'm
going to start to wrap us up but Shay have you got some bits and pieces here oh the more
kind of anecdotes are interesting interesting parts and one was is there any truth to you
delivering a message to a visiting sporting team about you should just go and shave your
heads because it doesn't matter what you look like it's about and it's it's along the same
lines of the cake analogy and that it was a female sports team and one of those players
did do that later on albeit albeit to raise raise money for cancer but like those sorts
of messages again I think another another person for that touring group said that that
conversation has just changed my life on the way out like those profound moments that you
have with people must be incredibly rewarding as well for you yeah it's yeah I do you know
part of my daily processes to recognise that yes I love coffee and I love to make my own
little coffee and a little Italian stovetop one one person so it's tiny you got to grind
the beans put them in pack it down put on the stovetop wait for it to heat up takes
time I'll make myself do that versus where you know we're possible by no take away or
a yeah I don't do instant and when I sip that I just remind myself you know because
how I say to myself I just go remember our soul this is a bloody privilege mate don't
you ever forget it this is a special thing so I'm goose bumping now eh so I'll do that
or tearful actually once or twice a day I'll sit there and just give that five or ten minutes
and then that also expands into doesn't matter where they come from so it's just recognising
that that it's a hell of a hell of a space that people let me in or join and you magnify
that in a team so that that one's obviously I remember exactly who that was and what the
team is that was a real special team too and they were poised to reckon to go on and do
amazing things but they didn't but not because of their own um doing I think that was a system
era where they weren't mature enough to system about to see the trajectory that team was
on was that team would I reckon would want to go middle next games not the one that they
were at that I was with them at but they if they had carried that team in a way and provided
the scaffolding to keep it together had all that had all the dimensions of the next time
through they'll win it and the way New Zealand sport set up is it's not set up on potential
it's set up on numbers and if you don't have these numbers your funding's cut and then
that's all of a sudden you do that and then you just the garden gets um influenced so
you know I remember that and that that one comment as part it's not like it's a throwaway
comment because it's in by itself um it's a conversation over time about whether you
are um prisoner of your ego or you've found enlightenment and freedom from living inside
out and then that's that point where in the end you actually don't want the gold because
you're just going to pollute the moment and so you know the men it's the same conversation
as the most with the with the men the last place I go before a game is I was hanging
out on the corner I can see the mirrors and if I see you guys doing they're here which
is a lot of them I will see them the next week and say talk me through that talk me
through that that when we're huddling up you're going to check your ear you see how they are
and now let's see you go prison um and so same comment with them which is well how do
you release it out and I go I don't know I go I do shave your head no way I go I will
talk again so that's where that that comes from and this is just a a curiosity one you
were in the all black sevens hat that's a unique sports team in itself and then they assemble
here and then they deploy for various tournaments do you do you travel where there is all your
work done here domestically can they call on you when they are overseas at those legs
if you don't travel I yeah I try not I'll go to I'll go to the home tournaments so I'll
use the home tournaments an opportunity to be involved better see what's and how it's
rolled out so as a as a general rule I don't travel at all unless it's a you know some
less as part of us putting together information to look at planning and seeing where baselines
are at and doing observations and those sorts of things so I try and do that at home if
I can I'm definitely at that point the technology is so good now you know you can be in the
room in a meeting now and you've lost like you there so I'm always you know available
and often in meetings but almost linking that right back to the very beginning I don't think
I should be just on the my practicing model whereas a lot of psychologists think it's
important there excuse me and that's fine that's just their practice in model but often
when you have the conversations about why that is it's just in case and I'm right okay
so now we're now we're getting to the conversation then yeah hey I'm gonna throw to shave for
the outro but before I do thank you so much for giving us your time I feel like this is
a conversation that it could there's so many different paths we could spend so long on
like there's so much infinite wisdom there so it's great it's when I feel the audience
will go back and listen to again I certainly will there's so many deep messages there that
need real time to sit with but thank you so much it's been such a cool chat and I'll throw
to the outro guy to wrap us up you use my first word which I noted down as we were talking
which was deep and it has been it's deep it's been measured packed with metaphor and personal
stories and you've spoken a few times about humility and that humility has come through
in the way that you deliver your messages and I don't think it's better captured than
in your own words which I'm gonna read back to you which when I read them for the first
time I was like oh yeah maybe but then having spent time in your presence I think these
are far accurate so these are your words that we're gonna kind of enjoy but I'd like to
share a few words with you even though I don't know who you are and I might never get to
meet you there are two things I hope for you first when you gaze into your lover's eyes
or the eyes of your children your friends or family I hope you feel deep connection and
peace in short you feel home second when you gaze into your own eyes while standing in
front of the mirror you feel pride and joy go on try it today for a couple of minutes
when you can experience these two things deeply you've truly arrived at the meaning of life
it is a place words will never adequately portray it resides in the unconscious dimension
and one all can access sadly though it is only a very small minority whoever do I wish
with all my heart it is you I think that's beautiful and sums up what we've spoken about
today so thank you very much for your time yeah awesome that's lovely yeah cool cheers
David yeah you're back hey guys if you've made it this far hopefully that means you've enjoyed this episode and if you feel
strongly enough about it to share on social media that would be much appreciated also make
sure you subscribe to the show in your podcast app and leave a review that stuff is really
important for helping us grow catch you next week
Machine-generated transcript that may contain inaccuracies.
On this episode of Between Two Beers we talk to David Galbraith.
David is a world renowned mind coach, who specialises in performance psychology in sport and business.
A former clinical psychologist for over 20 years DG is a mind coach to Lisa Carrington, Sarah Walker and Laura Langman, the performance psychologist for the Japanese Rugby team, the mind coach for the All Blacks sevens team and was with the Chiefs for 11 years when they won back to back Super Rugby titles.
In this episode we talk about being the ghost in the machine, the difference between good and elite coaches, the accident his then two-year-old daughter had which changed his outlook on parenting and his career, why Wayne Smith heckled him when they first met, life lessons from working in Japan, and why expressing your true self leads to a happier life.
David is super highly regarded in NZ sport circles. He talks the talk, and walks the walk... which is why he gets so much respect. He works with so many top athletes in NZ and around the world and has such a thoughtful, unique outlook on life.
This episode was brought to you from the Export Beer garden studio. Enjoy.
Show notes | Episode 120 | David Galbraith
1:50: Hambassador chat
4:13: The ghost in the machine
11:30: 15 attempts to get into clinical psychology
21:58: Cake and icing: how you define success
31:42: How DG works with his clients
44:01: Working with elite coaches: Wayne Smith, Dave Rennie, Jamie Joseph
55:03: Back-to-back Super Rugby Championships with the Chiefs
1:04:00: Lessons from Japan
1:10:36: Transferring skills from sport to business
1:16:25: Reflection and living inside out
See omnystudio.com/listener for privacy information.