The Diary Of A CEO with Steven Bartlett: E96: How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

It’s hard to know where to begin with Steve Peters. He’s a doctor, a psychiatrist, a professor and a mental coach for the worlds top athletes and business leaders. He’s also the author of “The Chimp Paradox”, which has sold millions of copies worldwide and put forward the groundbreaking ‘Chimp model’ for understanding how our brains work. Steve is used to helping the worlds elite to achieve their full potential, from Steven Gerrard and Ronnie O Sullivan to top business leaders and CEOs. His insights are sought after by people all over the world. But today he sits down and shares his wisdom to help you.  Be prepared for this one, we go to some incredible places as Steve shows us what commonly holds people back, and how to overcome it.  Steve will show you exactly how being at peace with yourself is the only way to succeed. I’m sure you’ll understand by the end of this why Steve’s insights are so widely sought. Topics:  The basis of your work  Mental health  The chimp brain  How do we understand what drives us? How do we manage our emotional reactions? Stress & Alcoholism Forming habits  What does an everyday person do without you? Fear of failure  Setting your state in the morning  Gratitude Steve: https://twitter.com/chimpmanagement facebook.com/professorstevepeters/ Steve’s new book: https://www.amazon.co.uk/Path-through-Jungle-2021-Psychological/dp/1998991105/ref=sr_1_1_nodl?dchild=1&keywords=a+path+through+the+jungle+steve+peters&qid=1628151065&s=books&sr=1-1&utm_source=Amazon&utm_medium=shop&utm_campaign=apttj_preorder&utm_id=APTTJ-shop&utm_content=AMZ Sponsors: https://uk.huel.com/ https://myenergi.com/?utm_source=steven_bartlett&utm_medium=referral&utm_campaign=podcast
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